Individual training!

This is the most effective form of training.
We focus on identifying and implementing individual programs to achieve your goals.
Always with an assessment.

  • we work according to a detailed schedule
  • you get a recommendation and tips for further work
  • the holistic approach includes court and off-court tips
  • 45 minute or 1,5 hour sessions
  • one-on-one work.

Group training

The session combines training, skill development and competition.
For a group with similar levels of skills.

  • 1,5 hour,
  • 2/4 people
  • on 1 court

The training can take the form of a camp, divided into 2 sessions on one day. A group can be larger than 4 people. Dedicated to junior training and company meetings.

  • 1.5 hour + 1.5 hour,
  • more then 4 on
  • 2 or 3 courts

On-line coaching

You already know how to play, now you want to learn how to train. Thanks to online consultation, I can assess your level and provide you with tools for your own training.
We working on your video and you get:

  • game analysis, divided into 3 sections, based on 15 detailed ratings.
  • recommendations and advice
  • detailed exercise plan for 3/4 workouts
  • demonstration materials